Miles With Friends Open the app
walk · bike · run · swim

Guides

Short, practical walkthroughs for getting the most out of Miles with Friends — from setting up your first challenge to keeping your whole group moving together.

Getting started
Getting Started

Your First Challenge: A 10-Minute Setup Guide

Create an event and invite your friends in about ten minutes — start to finish.

4 min read
Getting Started

Why Most Friend Fitness Challenges Fizzle in the First Week (and How to Make Yours Stick)

Real numbers from completed challenges show where they stall — and six simple moves that get your friends through the door.

6 min read
Getting Started

How to Turn an Invite Into an "I'm In"

Small wording and timing tweaks that get far more friends to actually join.

Coming soon
Getting Started

Choosing a Miles Goal Your Group Will Actually Hit

How to pick a target that feels motivating instead of impossible.

Coming soon

Get moving with friends

Free to join. Create a challenge and invite your people in minutes.

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