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Miles with Friends | blog

Miles with Friends | blog
March 2, 2019March 12, 2019 Matthew T. Dearing

You are what you… have in your gut

Healthy Living

While exercise is vital for a healthy lifestyle (and logging your daily effort in Miles with Friends), your food intake is another critical element. So,

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February 28, 2019March 28, 2019 Matthew T. Dearing

New Challenge: “100 Mile March”

Announcements, Challenge Events

Special event! Miles with Friends is hosting a site-wide challenge for the month of March called the “100 Mile March”. Log your daily miles into

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February 27, 2019March 11, 2019 Matthew T. Dearing

Parks in the city are good for your health

Healthy motivation

A recent scientific study found that just 20 minutes in an urban park can make you happier. Read more from Science Codex. Who’s looking forward

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February 23, 2019March 11, 2019 Matthew T. Dearing

14 ways to healthy

Healthy motivation

Miles with Friends is about driving you to be healthy each and every day. Any little effort today (and tomorrow, and the next) can bring

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February 20, 2019March 11, 2019 Matthew T. Dearing

Exercise a Daily Habit

Healthy motivation

Being healthy requires at least some exercise, and doing even just a little every day will make a big impact on your life. Miles with

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Let’s get moving…

Miles with Friends is a social fitness app designed to help maintain your healthy goals.

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By challenging yourself along with your friends to record the miles you travel through exercise, you will keepĀ each otherĀ on track toward a shared fitness goal.

Recent Posts

  • Let’s get ready for summer!
  • Keep Calm: there are many benefits to walking
  • The Ultimate Hike for Ultimate Miles Earned
  • And I will walk 10,000 steps
  • Create your own Miles with Friends event

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